Salam kengkawan semua,
Tak sangka ramai sahabat dan adik2 yg prihatin terhadap diriku ini, sorotan daripada coretanku yg lalu. Jadi, rasanya terpanggil utk update di sini, air yg keruh dah kurang keruhnya......tp belumlah jernih sepenuhnya.
Apapun, that person dah pun meminta maaf, oleh kerana tidak dapat mengawal emosinya. namun bukan itu yg kumahu, aku benar2 mahu dia berubah demi masa depan keluarganya sendiri terutama anak2 yg masih kecil.
Dan kini, hati terhibur sbb keprihatinan sahabat handai semua. Biarpun masalah belum selesai kesemuanya, hidup ini mesti ENJOYYYY kata Puteri....hehehe....
Oklah, to all my beloved friends, don't worry ok, but be happy.....adios...
Tuesday, July 29, 2008
Friday, July 25, 2008
Sorrow week
At first I thought not to share this but I felt so bad especially lately with my personal life. I really upset and chagrined.....there are so many things so annoyed...especially when dealing with people attitude.
It is the toughest thing when you have to admonish someone who is so close to you. Not all have an open minded set, and yet too many of them are so emotional.... To be frank is often hurts....and that had happened to me yesterday.
It was quite sometimes that I want to say it but I always decided not to until yesterday when I felt that I must tell the truth about what I dislike. "Katakanlah yang benar itu sekalipun ianya amat pahit utk diperkatakan"....
Well, after I did, yup, it happened as expected, and I felt so disheartened..until now, the wound still bleeding and deep inside I felt so lamentable. However, life must be go on, and it's not the end of the world, just let it pass and release.
Not sure when that person will change, but he should realized that I did that for his own good and because of our same blood running inside our vessels. May Allah show him the truth and he'll realized and change soon.
I'm healing myself.....
It is the toughest thing when you have to admonish someone who is so close to you. Not all have an open minded set, and yet too many of them are so emotional.... To be frank is often hurts....and that had happened to me yesterday.
It was quite sometimes that I want to say it but I always decided not to until yesterday when I felt that I must tell the truth about what I dislike. "Katakanlah yang benar itu sekalipun ianya amat pahit utk diperkatakan"....
Well, after I did, yup, it happened as expected, and I felt so disheartened..until now, the wound still bleeding and deep inside I felt so lamentable. However, life must be go on, and it's not the end of the world, just let it pass and release.
Not sure when that person will change, but he should realized that I did that for his own good and because of our same blood running inside our vessels. May Allah show him the truth and he'll realized and change soon.
I'm healing myself.....
Wednesday, July 16, 2008
LOOSE WEIGHT NOW, ASK ME HOW
Bertentang Mata: 'Sengsara saya berakhir'
Oleh Siti Shahila Ahmad
GAMBAR (kiri): DULU: Empat tahun lalu Mazliwati menghadapi kesukaran untuk memasuki kereta. GAMBAR (kanan): KINI: Keyakinan diri Mazliwati meningkat sejak berjaya menurunkan berat badan.
Mazliwati bersyukur keazaman turunkan berat badan berjayaMAZLIWATI Md Shah, 32, yang mempunyai berat badan 208 kilogram (kg) tahun lalu, kini berjaya menurunkannya kepada hanya 88kg selepas menjalani rawatan dan diet seimbang. Dia berkongsi rahsia kejayaan untuk keluar dari dunia obesiti bersama wartawan Siti Shahila Ahmad.
BERAPA berat Mazliwati sekarang?
Berat saya kini 88kg berbanding 208 kg empat tahun lalu. Sejak tahun lalu saya berjaya menurunkan berat 120kg secara berperingkat. Doktor menyarankan saya mengurangkan lagi berat hingga 57kg tetapi bagi saya cukuplah setakat 65kg.
Perasaan Mazliwati sekarang?
Alhamdulillah, syukur kepada Tuhan kerana banyak perubahan berlaku sejak saya mula menjalani diet yang betul. Kesengsaraan yang saya lalui sebelum ini sudah berakhir, malah saya kini mampu bersosial. Keyakinan saya juga semakin tinggi.
Apa usaha bagi menurunkan berat badan? Usaha yang saya lalui bukan mudah kerana banyak pengorbanan diperlukan. Antaranya, meninggalkan nasi dalam menu harian sejak setahun lalu dan melebihkan sayuran serta protein. Saya juga melakukan senaman ringan.
Apa usaha bagi menurunkan berat badan? Usaha yang saya lalui bukan mudah kerana banyak pengorbanan diperlukan. Antaranya, meninggalkan nasi dalam menu harian sejak setahun lalu dan melebihkan sayuran serta protein. Saya juga melakukan senaman ringan.
Bagaimana kesihatan Mazliwati sekarang?
Dulu saya menghidap darah tinggi, kencing manis, sesak nafas dan sukar bergerak, malah susah tidur. Kini semua penyakit itu sudah hilang. Kulit saya semakin anjal dan tiada selulit. Ukur lilit pinggang saya 34 inci, berbanding dulu 75 inci.
Apa impian Mazliwati selepas ini?
Saya ingin membuka salun kecantikan yang menawarkan pelbagai perkhidmatan dan produk kecantikan. Saya mahu mencapai cita-cita dulu sebelum berkahwin. Siapa pendorong Mazliwati selama ini? Keluarga pembakar semangat utama dan terima kasih kepada perunding kesihatan, Profesor Jasmi dan Dr Norlaila dari Hospital Universiti Kebangsaan Malaysia (HUKM) dan Dr Mazliza dari Hospital Sungai Buloh.
This article taken from today's paper, really give me inspiration....
I'm sure I can achieve my target.... with the aid of the very convenience Herbalife program, which also a very healthy way to loose weight.....
HERBALIFE...CHANGE MY LIFE (with God's Will)....
P/S: For your info, my Hubby had lost total of 10kg within a one and half month, he's so happy coz many started to ask him where his 'boroi' tummy gone? Hee..hee.. and me had lost almost 5 kg.....Alhamdulillah....
We'll be more consistent and persistent after this....
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